Weigh In record (no journal entry) for 04 August 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 44.31g | Prot: 48.09g | Carbs: 205.42g.
Breakfast: Gâteau au Yaourt, Senseo Café. Lunch: Nestlé Pirulo Happy, Lesieur Sauce Crudité Nature Légère, Carrefour Pain de Campagne, Tomates Rouges. Dinner: Nestlé Cône Extrême Chocolat, Delisse Yaourt Brassé aux Fruits Mixés, Pain, Monique Ranou Pâté de Campagne, Marque Repère Paella Royale, 1664 Bière Blonde sans Alcool. more...
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2278 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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defi a relever's Weight History
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