JI 17h
|
85.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
751 kcal
|
Fat: 26.38g | Prot: 32.24g | Carbs: 97.78g.
Breakfast: Nescau Nescau Light, Itambé Leite Natural Milk Integral. Lunch: Pudim de Leite Condensado, Macarrão a Bolonhesa. Snacks/Other: Queijo Branco, Pêssego. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Passiani's Weight History
|