Weigh In record (no journal entry) for 12 October 2020
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99 kg
Lost so far: 14 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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370 kcal
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Fat: 6.54g | Prot: 32.69g | Carbs: 44.47g.
Dinner: Кофе с Молоком и Сахаром, Куриные Голени (Кожа не Съедена), Ячневая Каша. more...
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Gaining 0.1 kg a Week
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shhemel27's Weight History
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