Weigh In record (no journal entry) for 12 October 2020
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76.4 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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171 kcal
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Fat: 7.85g | Prot: 16.28g | Carbs: 8.72g.
Breakfast: Творог, Чай с Молоком. more...
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Losing 4.9 kg a Week
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Aisha2608's Weight History
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