Weigh In record (no journal entry) for 12 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1112 kcal
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Fat: 37.79g | Prot: 50.22g | Carbs: 146.86g.
Breakfast: Biedronka Chleb Mieszany Razowy, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Makaron, Makaron, Biedronka Twaróg Chudy Delikate, Tola Jogurt Naturalny Gęsty, Gotowane Brokuły (ze Świeżych), Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. more...
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Gaining 0.7 kg a Week
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zaklin-91's Weight History
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