Weigh In record (no journal entry) for 12 October 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1504 kcal
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Fat: 66.60g | Prot: 57.57g | Carbs: 169.63g.
Breakfast: D'Antelli Ravioli mit Ricotta und Spinat. Lunch: Knorr Spaghetti Bolognese. Snacks/Other: Banane, Gurke (mit Schale), Lidl Cashewkerne. more...
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Gaining 1.0 kg a Week
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DaschaTer's Weight History
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