Weigh In record (no journal entry) for 12 October 2020
|
66.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
2034 kcal
|
Fat: 77.20g | Prot: 67.24g | Carbs: 267.37g.
Breakfast: Saint Albray Saint Albray , Bedford Saltufo, Lätta Halbfettmargarine, Gekochtes Ei, Harry Weizenmischbrot. Lunch: Landfreude Pierogi, Butter. Snacks/Other: Dr. Oetker Grieß High Protein Pudding, Sugarland Frucht-Kaubonbons, Coppenrath & Wiese Alt Böhmischer Apfelkuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|