wenn du denkst es läuft 😤
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93.3 kg
Lost so far: 20.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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601 kcal
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Fat: 20.99g | Prot: 66.25g | Carbs: 36.08g.
Breakfast: Aldi Bio Chia Samen, Real Quality Speisequark Magerstufe, Zirkulin Flohsamenschalen, Kaffee mit Milch, Pfirsich. Lunch: Linessa Paprika-Lyoner, Aldi Putenbrustfilet, Harry Eiweißbrot, Cocktailtomaten, Golssener Spreewälder Gurkensülze. more...
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Gaining 4.2 kg a Week
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Comments
Das wird schon. 🤗 Nur eine Schwankung! Lass dich davon nicht demotivieren. 💪
12 Oct 20 by member: FitGirl314
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12 Oct 20 by member: bibi.braun
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bibi.braun's Weight History
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