Weigh In record (no journal entry) for 12 October 2020
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67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1678 kcal
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Fat: 57.64g | Prot: 122.62g | Carbs: 166.00g.
Breakfast: Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate, Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Tè Pre-Zuccherato, Mapo, Patata Bollita, Salmone al Forno o alla Griglia. Dinner: Pesca Noce, Melanzane Fritte, Involtini di Carne. Snacks/Other: Nutella Nutella, Mulino Bianco Granbauletto Rustico, Caffè Zuccherato, Yogurt Greco, Myprotein The Whey Chocolate. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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