Weigh In record (no journal entry) for 12 October 2020
|
98.8 kg
Lost so far: 13.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1527 kcal
|
Fat: 80.57g | Prot: 84.95g | Carbs: 109.92g.
Breakfast: Kotimaista Laktoositon Rasvaton Rahka. Lunch: Fazer Amica Uunimakkara, Fazer Amica Currymajoneesi, Fazer Amica Perunasosetta. Dinner: Chef Lunden Kana-Caesar Patonki. Snacks/Other: Oivariini Oliiviöljy ja Hieno Merisuola, Fazer Ruispuikula, Kotimaista Siikafilee, Pirkka Suomalainen Kirsikkatomaatti, Kotimaista Laktoositon Raejuusto, Kotimaista Suomalaiset Babyporkkanat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuvajainen's Weight History
|