Weigh In record (no journal entry) for 07 September 2020
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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414 kcal
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Fat: 21.57g | Prot: 21.61g | Carbs: 34.96g.
Breakfast: Кофе с Молоком, Яичница. Snacks/Other: Блины на Молоке. more...
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Gaining 0.4 kg a Week
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Жаилганова's Weight History
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