hanengh's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
1168 kcal Fat: 30.84g | Prot: 37.53g | Carbs: 169.13g.   Breakfast: Café au Lait Nescafé Lait et Nescafé, Brownie. Lunch: Tangerine, Chicken Breast, Meatless Pasta with Tomato Sauce. Snacks/Other: Choco Tom Biscuits Choco Tom, Danette Danette, Delice Yaourt, Madeleine Cake. more...
Gaining 0.3 kg a Week

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hanengh's Weight History


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