Weigh In record (no journal entry) for 11 October 2020
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102.3 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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391 kcal
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Fat: 14.99g | Prot: 11.40g | Carbs: 61.34g.
Breakfast: Country Harvest Prairie Bran, Margarine, Grapefruit (Pink and Red and White), Coffee-Mate Original, Coffee-Mate French Vanilla Fat Free Coffee Creamer, e.d. Smith Strawberry Jam. more...
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Losing 0.5 kg a Week
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tanyaboettinger's Weight History
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