Rig4dive's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
82.3 kg Lost so far: 0.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
1280 kcal Fat: 65.00g | Prot: 59.00g | Carbs: 116.00g.   Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Michael Angelo's Lasagna with Meat Sauce (11 oz). more...
2127 kcal Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 37 minutes. more...
Gaining 4.4 kg a Week



     
 

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Rig4dive's Weight History


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