Weigh In record (no journal entry) for 11 October 2020
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66.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1963 kcal
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Fat: 76.61g | Prot: 80.96g | Carbs: 237.31g.
Breakfast: Bedford Saltufo, Rochebaron Blauschimmelkäse, REWE Delikatess Lachsschinken, Wonnemeyer Grüne Pfefferonen, Lätta Halbfettmargarine, Gekochtes Ei, Dinkelbrötchen. Lunch: Laru Griebenschmalz, Edeka Spitzkohl, Butter, Maximum Natur Hähnchen-Brustfilet Gebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sugarland Frucht-Kaubonbons, Haribo Colorado, Coppenrath & Wiese Alt Böhmischer Apfelkuchen. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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