Weigh In record (no journal entry) for 11 October 2020
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1059 kcal
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Fat: 50.85g | Prot: 37.46g | Carbs: 112.96g.
Breakfast: Caffè Espresso, Colussi Oswego. Lunch: Millefoglie, Eurospin Albicocche Essiccate Denocciolate, Ficacci Olive di Gaeta, Parmigiana di Melanzane, Lasagne di Carne. more...
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Losing 0.7 kg a Week
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ventresca74's Weight History
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