Weigh In record (no journal entry) for 11 October 2020
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76 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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510 kcal
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Fat: 22.72g | Prot: 31.15g | Carbs: 45.23g.
Breakfast: Фабрика Качества Колбаса Докторская , Край Каравай Хлеб Дарницкий. Lunch: Макароны с Тушенкой. more...
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Losing 1.1 kg a Week
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ТанюшкаКач's Weight History
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