Weigh In record (no journal entry) for 11 October 2020
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1424 kcal
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Fat: 63.05g | Prot: 59.62g | Carbs: 169.52g.
Lunch: Bimoli Minyak Goreng, Tempe Goreng, Ikan Kembung, Sawi, Campina Summer Barz Frozen Berry. Dinner: Morin Selai Strawberry, Sari Roti Roti Sobek Coklat, Bimoli Minyak Goreng, Sawi, Ikan Kembung, Tempe Goreng. Snacks/Other: Roma Marie Susu, Buah Pir, Promina Milky Beras Merah, Quaker Instant Oatmeal. more...
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Losing 0.9 kg a Week
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anastasyaoliviaa's Weight History
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