Weigh In record (no journal entry) for 10 October 2020
|
77.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
785 kcal
|
Fat: 62.98g | Prot: 32.90g | Carbs: 32.52g.
Lunch: Lechuga de Hoja Verde, Remolachas Cocidas (Frescas), Bife de Chorizo. Snacks/Other: Frutos Secos. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mabel938's Weight History
|