Weigh In record (no journal entry) for 10 October 2020
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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253 kcal
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Fat: 14.68g | Prot: 21.97g | Carbs: 8.51g.
Lunch: Bife de Carne de Vaca, Tomates, Ovo Frito. Dinner: Alface, Alface. more...
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steady weight
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maria07eduarda's Weight History
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