Weigh In record (no journal entry) for 10 October 2020
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96.9 kg
Lost so far: 0.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1412 kcal
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Fat: 33.69g | Prot: 59.38g | Carbs: 191.42g.
Breakfast: Zespri Kiwi Gold, Optimel Vanille Yoghurt 0% Vet, Kellogg's All-Bran Plus. Lunch: Kipfilet Gerookt, Becel Light, Volkoren Brood. Dinner: Jumbo Magere Drinkyoghurt Banaan, Kippensoep, Délifrance Petit Pains Classiques, Jumbo Filet Americain, Jumbo Ossenworst. Snacks/Other: Mousserende Wijn, Jumbo Digestive, Mandarijn. more...
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Gaining 0.4 kg a Week
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 Comments
Daar ben ik weer...poging nr ???....ben de tel kwijt maar het moet er weer af
Nu met frisse moed ertegen aan en volhouden🙏🏻
10 Oct 20 by member: hennyvuyk
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Heel veel succes! zet m op!!!
10 Oct 20 by member: feie_lammers
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11 Oct 20 by member: hennyvuyk
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Welkom weer terug en succes
11 Oct 20 by member: AviaMar
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hennyvuyk's Weight History
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