Weigh In record (no journal entry) for 10 October 2020
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1715 kcal
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Fat: 73.01g | Prot: 96.60g | Carbs: 132.92g.
Breakfast: Leite de Amêndoas, Coco, Morangos, Dux Whey Protein Isolado Coco, Casas Pedro Aveia Grossa, Pasta de Amendoim, Banana Nanica. Lunch: Frango Desfiado. Dinner: Kibon Magnum Massa Clássico, Antarctica Cerveja Original. Snacks/Other: Ovo Cozido, Peixe Empanado Frito. more...
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1934 kcal
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Exercise:
Resting - 23 hours and 20 minutes, Weight Training (moderate) - 40 minutes. more...
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Losing 0.8 kg a Week
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Renata520's Weight History
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