Weigh In record (no journal entry) for 10 October 2020
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66.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1863 kcal
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Fat: 84.60g | Prot: 73.61g | Carbs: 199.36g.
Breakfast: Rochebaron Blauschimmelkäse, Bedford Saltufo, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Harry Weizenmischbrot. Lunch: Bertolli Olivenöl, Zucchini, Steinhaus Pierogi Ruskie, Henglein Kartoffel-Gnocchi, Ja! Delikatess Bacon, Ja! Mozzarella 45% Fett I. Tr.. Snacks/Other: Sugarland Frucht-Kaubonbons, Coppenrath & Wiese Alt Böhmischer Apfelkuchen. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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