Weigh In record (no journal entry) for 09 October 2020
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65 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1135 kcal
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Fat: 35.41g | Prot: 97.72g | Carbs: 108.01g.
Breakfast: Piña, Ultimate Nutrition Prostar 100% Whey Protein, Tottus Canela Molida, Tottus Leche Descremada. Lunch: Asiento, Tomates, Puré de Papa. Dinner: Asiento, Huevo. more...
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Gaining 2.1 kg a Week
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natysuazo's Weight History
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