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Cristiane BF
Journal
09 Oct 20
Cristiane BF's Journal, 09 Oct 20
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Weigh In record (no journal entry) for 09 October 2020
46.5 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2020:
1164 kcal
Fat: 53.10g | Prot: 29.90g | Carbs: 99.70g.
Lunch:
Hesburger Ranskalaiset Perunat, Hesburger Veke-Hampurilainen.
Dinner:
K-Menu Maapähkinä.
Snacks/Other:
Laitilan Kukko Lager.
more...
1245 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Cristiane BF's Weight History
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