Weigh In record (no journal entry) for 09 October 2020
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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109 kcal
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Fat: 7.51g | Prot: 8.84g | Carbs: 2.26g.
Breakfast: Água da Torneira, Café Expresso, Condi Gelatina Light, Omelete, Canela. more...
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Losing 6.3 kg a Week
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Marocas45's Weight History
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