Weigh In record (no journal entry) for 09 October 2020
|
122.2 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1417 kcal
|
Fat: 73.05g | Prot: 86.58g | Carbs: 95.56g.
Lunch: Morrisons Breaded Chicken Steaks, Egg. Dinner: Fried Egg , Asda Chosen By You Hash Browns, Heinz Baked Beans , Toasted White Bread , Tesco Smoked Bacon Rashers, Richmond Thin Sausage. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|