Weigh In record (no journal entry) for 09 October 2020
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50 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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126 kcal
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Fat: 0.42g | Prot: 2.31g | Carbs: 31.98g.
Breakfast: Pompelmo (Rosa e Rosso). more...
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Losing 3.5 kg a Week
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