Weigh In record (no journal entry) for 09 October 2020
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2191 kcal
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Fat: 104.28g | Prot: 90.22g | Carbs: 225.04g.
Breakfast: Капучино, Сгущенка, Круассан. Lunch: Макдоналдс Картофель Фри (Маленькая), FARШ Чизбургер. Dinner: Избенка Морс Облепиховый, Токио Сити Тёплый Салат с Индейкой, Додо Пицца Гавайская. Snacks/Other: Нам Ням Цезарь . more...
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Losing 2.8 kg a Week
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valleriappp's Weight History
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