верочка1996's Journal, 09 Oct 20

Weigh In record (no journal entry) for 09 October 2020

62.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

345 kcal

Fat: 10.68g | Prot: 6.67g | Carbs: 56.87g. Breakfast: Мой Торт Медовый , Кофе с Молоком. Lunch: Гречка с Кефиром. more...

1763 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

верочка1996's Weight History