Weigh In record (no journal entry) for 08 October 2020
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90.0 kg
Lost so far: 23.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1484 kcal
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Fat: 57.57g | Prot: 70.98g | Carbs: 171.70g.
Breakfast: Pain Grillé Multigrain, Sirop d'Erable à 100%, Kirkland Signature Plain Greek Yogurt, Maranatha Peanut Butter, Banane, Cappuccino, Lait avec 2% de Matières Grasses. Lunch: Cappuccino Non Gras, Lait avec 2% de Matières Grasses, Tarte aux Bleuets, La Petite Bretonne Chocolatine. Dinner: Pistaches Grillées à Sec (sans Sel Ajouté), Kirkland Signature Plain Greek Yogurt. more...
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Losing 0.8 kg a Week
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Beauté-rare's Weight History
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