julietteslim's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

97.7 kg Lost so far: 0.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

280 kcal

Fat: 8.05g | Prot: 5.11g | Carbs: 50.82g. Lunch: Riz à la Tomate, Citron Vert, Thé sans Sucre. Dinner: Riz à la Tomate, Café au Lait, Café au Lait, Sucre. more...

410 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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julietteslim's Journal, 08 Oct 20

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