Weigh In record (no journal entry) for 08 October 2020
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1841 kcal
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Fat: 100.15g | Prot: 62.60g | Carbs: 163.33g.
Lunch: Сосиска, Хрещатик Пломбир, Светлое Пиво, Пицца с Сыром (36 см, Тонкая Корочка), Бекон, McDonald's Картошка Фри. more...
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Losing 0.2 kg a Week
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Ангара76's Weight History
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