Weigh In record (no journal entry) for 08 October 2020
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80 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2020:
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1448 kcal
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Fat: 66.98g | Prot: 59.46g | Carbs: 163.35g.
Breakfast: Uvas-Passas (sem Sementes), Banana Prata, Activia Iogurte de Morango Zero, Quaker Aveia em Flocos . Lunch: Vapza Feijoada Cozida. Dinner: Coco, Água de Coco. more...
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Losing 1.0 kg a Week
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li.vingbetter's Weight History
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