Weigh In record (no journal entry) for 03 September 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2367 kcal
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Fat: 89.24g | Prot: 60.48g | Carbs: 351.93g.
Breakfast: Yulaf. Lunch: Hindistan Cevizi, Kırmızı Erik, Şeftali. Dinner: Domates Sosu, Pişmiş Kabak, Pişmiş Bamya, Yoğurt, Kepekli Ekmek. Snacks/Other: Dondurma, Dondurma Külahı, Eti Hoşbeş Kakaolu , Ülker Halley. more...
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steady weight
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healthy.nutritionnn's Weight History
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