Weigh In record (no journal entry) for 07 October 2020
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73.9 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1256 kcal
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Fat: 36.96g | Prot: 44.39g | Carbs: 166.07g.
Breakfast: Bananas , Publix Raisin Bran Muffin. Lunch: Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. Dinner: Anheuser-Busch Busch Beer, Green String Beans, White Rice, Trader Joe's Sweet Italian Style Chicken Sausage . more...
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Gaining 0.2 kg a Week
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mia.jones17's Weight History
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