aleynanaz's Journal, 08 Oct 20

zor bi haftadan bize kalan..
61.7 kg Lost so far: 16.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
286 kcal Fat: 13.94g | Prot: 6.86g | Carbs: 36.63g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Ceviz, Şeftali, Sütaş Kaymaksız Yoğurt. Dinner: Yoğurtlu Kereviz Salatası, Pişmiş Pırasa. more...
Gaining 1.5 kg a Week



     
 

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aleynanaz's Weight History


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