Weigh In record (no journal entry) for 08 October 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1964 kcal
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Fat: 85.15g | Prot: 62.45g | Carbs: 232.96g.
Breakfast: Капучино, Джемы и Варенья, Овсяная Каша на Молоке. Lunch: Сметана, Ермолино Вареники с Творогом. Dinner: Ritter Sport Молочный Шоколад с Макадамией, Макдоналдс Картофель Фри (Маленькая), Paul Сэндвич с Курицей. more...
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Gaining 9.1 kg a Week
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valleriappp's Weight History
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