Weigh In record (no journal entry) for 08 October 2020
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86.6 kg
Lost so far: 8.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1705 kcal
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Fat: 90.96g | Prot: 99.80g | Carbs: 117.74g.
Breakfast: Intenson Błonnik Witalny, Kawa, Deluxe Kiełbasa Swojska Wieprzowa. Lunch: Smalec, Chleb Biały, Kawa. Dinner: Virtu Zupa Pomidorowa Kremowa, Krakus Golonkowa. Snacks/Other: Figi, Danone Serek Danio Waniliowy, Fisher King Opiekane Filety ze Śledzia , Biedronka Burger Wołowy , Luximo Czekolada 74%, Marcepan, Rzeźnik Burger Wołowy, Migdały. more...
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2508 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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katarzynabytomska kollek's Weight History
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