Weigh In record (no journal entry) for 08 October 2020
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71 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1657 kcal
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Fat: 49.37g | Prot: 55.96g | Carbs: 247.02g.
Breakfast: Кофе с Сахаром, Котлета Куриная. Lunch: Рот Фронт Вафли "Коровка" с Топлёным Молоком , Холодец, Котлета Куриная. Dinner: Конфета. Snacks/Other: Конфета, Красное Яблоко. more...
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steady weight
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