Weigh In record (no journal entry) for 08 October 2020
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
982 kcal
|
Fat: 46.30g | Prot: 68.33g | Carbs: 47.27g.
Breakfast: Экомилк Масло Сливочное 82,5%, Nordic Каша 4 Злака. Lunch: Сливы, Вареное Яйцо, Куриная Ферма Грудка с Кожей, Chikalab Drops Десертные Шоколадные Капли. Snacks/Other: Bombbar Протеиновый Батончик Hazelnut Praline, Bombbar Vegan Bar Lactose Free. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizapyshkina's Weight History
|