Weigh In record (no journal entry) for 08 October 2020
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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994 kcal
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Fat: 59.42g | Prot: 34.52g | Carbs: 88.77g.
Breakfast: Ikan Dori, Tumis Kangkung, Donat Dilapisi Gula. Lunch: Ikan Dori, Nasi Putih, Tumis Kangkung, Apel (tanpa Kulit). Dinner: Anggur Jenis Amerika (Kulit Licin). Snacks/Other: Cap Cay Kuah. more...
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Losing 1.2 kg a Week
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Eunike Elvina's Weight History
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