Weigh In record (no journal entry) for 07 October 2020
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70 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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728 kcal
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Fat: 27.28g | Prot: 40.84g | Carbs: 84.11g.
Breakfast: Real Сырники Классические. Lunch: Гуляш из Свинины, Гречка Вареная. Snacks/Other: Доброфлот Селёдка Иваси, Самарский Бкк Хлеб Боярский. more...
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Losing 1.4 kg a Week
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svetadolmatova's Weight History
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