Weigh In record (no journal entry) for 07 October 2020
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73.2 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1527 kcal
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Fat: 88.05g | Prot: 154.34g | Carbs: 6.30g.
Breakfast: Woolworths Cheddar Cheese 2 Months Matured, Pork Leg (Rump Half) . Lunch: Woolworths Easy Tear Biltong. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Pinot Noir Wine . more...
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Losing 5.6 kg a Week
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Angie10k's Weight History
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