Rig4dive's Journal, 07 Oct 20

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Weigh In record (no journal entry) for 07 October 2020

82.1 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

1338 kcal

Fat: 62.02g | Prot: 72.98g | Carbs: 131.50g. Breakfast: Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. Lunch: Wawa Chicken Salad Shorti. Dinner: Butter , Libby's French Style Green Beans, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

2011 kcal

Exercise: Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...

Gaining 2.5 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 07 Oct 20

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Rig4dive's Weight History