Weigh In record (no journal entry) for 07 October 2020
|
54.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1245 kcal
|
Fat: 84.30g | Prot: 68.12g | Carbs: 64.61g.
Breakfast: ВкусВилл Молоко 1%, Barinoff Сироп Лесной Орех, Сыр Горгонзола, ВкусВилл Сыр Мягкий Бри, Помидоры, Красная Цена Яйца Куриные С1. Lunch: ВкусВилл Соус для Салата Цезарь, ВкусВилл Салат Цезарь без Заправки. Dinner: Прайм Стар Запечённое Яблоко, Макдоналдс Капучино (0,3 L), Chikalab Chikapie Milk Chocolate + Milk Butter. Snacks/Other: Chikalab Dragee Crispy Corn Balls. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyakapitonova_vidanova's Weight History
|