Weigh In record (no journal entry) for 07 October 2020
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2020:
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1017 kcal
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Fat: 37.53g | Prot: 32.43g | Carbs: 91.02g.
Breakfast: Berry Pie (Individual Size or Tart). Lunch: Corned Beef Sandwich . Dinner: Egg Omelette or Scrambled Egg with Ham or Bacon. Snacks/Other: Scotch and Soda, Whiskey and Cola. more...
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Markusantonius's Weight History
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