Weigh In record (no journal entry) for 07 October 2020
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56.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1321 kcal
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Fat: 40.64g | Prot: 52.12g | Carbs: 190.90g.
Breakfast: Sari Roti Roti Choco Chips, Cimory Fresh Milk Blueberry, OT Vita Pudding . Lunch: Sambal Goreng, Sayur Campuran, Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Sambal Goreng, Sayur Campuran, Tahu Goreng, Semur Daging, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 0.7 kg a Week
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Agnessagala's Weight History
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