Weigh In record (no journal entry) for 06 October 2020
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62.1 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2061 kcal
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Fat: 114.62g | Prot: 79.36g | Carbs: 175.60g.
Breakfast: Biocoop Cacao Maigre en Poudre, Lait de Soja, Super U Brioche Tranchée Pur Beurre. Lunch: Eau de Robinet. Dinner: Eau de Robinet, Super U l'original Yaourt Nature Sucre de Canne, Carrefour Gruyère Râpé , Bridélice Sauce Béchamel, Lardons Nature, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: U Chocolat Noir 74% de Cacao, U Brioche Tranchée Pur Beurre, Super U Brioche Tranchée Pur Beurre. more...
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1618 kcal
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Exercise:
Sewing - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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cocotte.cot's Weight History
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