alexanderkyckling's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

93 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

2038 kcal

Fat: 88.44g | Prot: 111.00g | Carbs: 196.23g. Breakfast: Fazer Rallarhalvor, Kavli Mildost. Lunch: Korv Stroganoff, Kungsörnen Fullkornspasta Makaroner. Dinner: Kebabsallad. Snacks/Other: Banan, Honung, Kokt Ägg. more...

2698 kcal

Exercise: Treadmill - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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alexanderkyckling's Weight History

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alexanderkyckling's Journal, 06 Oct 20

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alexanderkyckling's Weight History